It's been two weeks since I started my efforts to become healthier. I've brought my lunch to work most days, and haven't ordered pizza or eaten out very much at all in the last two weeks. I've saved more money than I thought I would (yay!), and I've found a lunch routine that works for me. I'm eating the most well-balanced diet in my life... at least, in my adult life. Back when I lived with my parents, we ate pretty well.
So far, two weeks into my little adventure, I've lost six pounds. That's pretty dang good, considering I only worked out one of those 14 days, and that was only for 15 minutes. I'm going to gradually integrate the exercise into my daily routine, because I know that getting myself into shape will help form a more all-around healthy me.
You may not be able to tell by looking at me (after all, six pounds is nothing on someone as heavy as I am), but I have started slimming down. Of course, it's all from my lower gut.
My what, you ask?
My "lower gut." As you all know, I'm a Big Girl. I have everything you'd expect me to have - big thighs, hips, butt, chubby ankles and feet, and humongous arms. But the part about me I hate the most is my gut, which is divided into two distinct parts: my upper gut and my lower gut. The equator, if you will, of my gut is my waist line where I've always worn my pants. I've just sort of... grown around it. I hate my upper gut. It's normal for women to have a lower gut - we're naturally built with more fat there to help protect the special woman parts inside there. But nothing in my upper gut needs added protection, and that's really what I want to get rid of. But as I looked at myself in the mirror today, I realize that my upper gut hasn't changed in the last two weeks, but my lower gut looks smaller. Of course, this just works to further emphasize my upper gut, which gives me a very pronounced "muffin top." It looks like I'm wearing pants that are too small for me, since part of me is ballooning out of the waist, but really, that's not what's going on here. I actually need a belt. Over the weekend my jeans were practically falling off. The khaki pants I'm wearing today are a bit on the loose side, as well, though thankfully I don't need additional help holding them up. My hips are good for something, thank goodness.
You get the idea, right? Of course, the apparent shrinking of my lower gut is probably all in my head. After all, it's only six pounds... but I like to think it's making a visible difference. In any case, I'm really starting to feel good about myself, and the changes I'm making.
Now, if only I could find an answer to why I haven't been sleeping well...
1 week ago